Friday, September 18, 2009

Comfort food

My eating has been out of control. Comfort eating I am sure. But why? It has taken a few days for me to finally stop and ask the question- what feeling(s) am I trying to cover up with food?

am I just struggling being back in the country with all of our affluence and waste?
am I worried about yolle and her family situation?
am I nervous about moving foward with iui?
am I maybe just a bit lonely and needing some quality time with friends?

I don't know what it is, but i need to find my center again. I need to tap into making good chioces cuz I sure don't feel good right now.

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